Services & Rates

CBD oil 750mg THC free

CBD oil is added to your oil or lotion. It is called Better U CBD oil. It is manufactured in the USA. It is THC free Crystalline Isolate and has a 750mg potency. It also contains a peppermint flavor. 

• CBD may ease inflammation, provide antioxidants, and relieve pain by activating various receptors in the Endocannabinoid system. Studies have shown that CBD has reduced inflammation and alleviated pain from conditions such as arthritis, joint pain, peripheral neuropathy, and multiple sclerosis with little or no side effects.
• May promote sleep.
• May relive systems of Depression, anxiety, and panic attacks.

Deep Tissue Massage

Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.

Foot Reflexology

Reflexology is a type of bodywork that focuses on applying pressure to the specific nerve zones in your feet. Unlike other foot massages that intend to mostly relieve tension in the feet themselves, reflexology is a far more in-depth science that aims to harmonize your entire body. According to reflexology, every part of the human body is mapped into your feet. Reflexology treatments have been found to be highly effective for conditions such as allergies, headaches, and depression.

Sessions are added to other services.

Myofascial Release

Myofascial release is a form of soft tissue therapy intended to eliminate pain, increase range of motion, and rebalance the entire body. It does this by using massage techniques to stretch the fascia and release the bonds that exist between the fascia, muscles and bones. Fascia is the connective tissue that connects and covers all muscles, organs, and skeletal structures of the body. Direct myofascial release is sometimes known as deep tissue work. Indirect release applies light pressure and gently stretches the fascia; this allows for increased blood circulation and relief from pain.

Neuromuscular Therapy

Neuromuscular therapy is a system of massage techniques that were developed in the 1930's by Dr. Stanley Lief in England. It uses a holistic approach towards healing, emphasizing and stimulating the body's natural ability to heal itself. Neuromuscular therapy also enhances the function of joints and muscles, and accelerates the overall healing process by facilitating the release of endorphins.

Prenatal Massage

Prenatal  Massage is a style of bodywork designed specifically for pregnant women. Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expecting mother, Pregnancy Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation.

* Must be 13 or more weeks 

* Must have a note from your Dr. confirming that you are cleared for massage. 

* This is a light pressured massage

Reiki

Reiki is a Japanese form of energy work that cleanses and balances the energy system in the body. As a result, the body's natural self-healing mechanisms strengthen, helping to establish optimum health. During a session, I work directly with your energy field to remove blockages, detoxify your system, and restore your vital life force energy. Reiki utilizes a gentle laying on of hands to conduct the necessary energy force between us. The benefits of Reiki range from the release of habitual mental/emotional stress to alleviating chronic pain.

A 30 minute session is only available via phone or added to a massage.

All Reiki sessions can be done via long distance.

Sleep Massage

Sleep Massage is a very relaxing and therapeutic style of bodywork. It combines essential oils, sound therapy, and lotion or oil. It utilizes long rhythmic strokes, foot, scalp, neck and back massage. The benefits of this type of bodywork are wide-ranging and helps you enjoy a deeper, more restorative rest. Research shows that a sleep massage can help you sleep better, treat insomnia and improve circulation.

Sports Massage

Sports Massage is a type of massage designed for highly active people who engage in athletics. Engaging in sports is harsh on the body and can often lead to injuries in both the short and long term. Sports Massage enhances performance and prolongs a sports career by helping to prevent injury, reduce pains and swelling in the body, relax the mind, increase flexibility, and dramatically improve recovery rates. Sports Massage is also highly effective in aiding the rapid recovery of an athlete from an injury by encouraging greater kinesthetic awareness and in turn promoting the body's natural immune function.

Stretching

Stretching can improve your flexibility, range of motion and overall well-being. As you probably already know, stretching your muscles not only reduces your chance of injury, but also strengthens your tendons and improves your circulation.

Swedish Massage

Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.

Table Warmer

The Table Warming Massage Pad keeps you comfortably warm while you receive a therapeutic massage. The warming pad creates a cozy environment for added relaxation during any session. 

Stair fee

Please note this fee will be charged for stairs inside and outside the home due to the physical stress added to carrying equipment and additional time needed. 

Fee will not be charged if you own a massage table.

Travel Fee

A travel fee will be added to any appointments over a 30 min drive.